Natural movements in the preservation of self and the human spirit

...striking helps us clean ourselves of self-pity and fear...

For the sake of self survival from harm and the preservation of the human spirit striking helps us control the structure and focus of attackers in combat...striking helps us clean ourselves of self-pity and fear...as striking can be executed with almost all the body parts it is important to think of striking as movements, not as techniques or katas because when we attach a name or label to something with a specific description we stop to grow and evolve our combat survival and response capabilities...